Been a good week so far! I've been walking during my lunch at work. Nothing exciting-about 10 minutes worth. And fast enough that my hiney cheeks quiver after I'm done! LOL But I'm moving!
Getting prepared for the Ready For Summer Challenge starting officially next week. I'm just telling ya - if I can do this, you can too. There are so many great people on this daily journey. We're not alone!
Make one good choice today, it can lead to another! God Bless- Kara Lea
Breakfast: Egg White Omlett with Fat Free Sharp Ched Cheese
Lunch: Chopped Chicken salad, cantaloup, reduced fat triscuits, fat free choc. jello pudding
Dinner: Hamburger, cottage cheese, cucumbers
Snacks: Apple, Choc mini rice cakes
Exercise: 30 minutes of walking and Wii Just Dance, 3 dances