Make one good choice today, it can lead to another! God Bless- Kara Lea
Breakfast:MultiGrain Cheerios/skim milk
oj
vitamin
Lunch:turkey/spinach sandwich w/lowfat garden cream cheese
1 hard boil egg
beets
sun chips
diet coke
Dinner: Bob Evans chicken/pecan/cranberry salad
2T dressing
2 Rolls
Diet Coke
Snack: Natures Own Vanilla Granola 1/2 C
