Breakfast:
Egg White/Spinach English Muffin

Lunch:
2 Chicken Tenders
Cheese Stick
Peach sugar free jello

Dinner:
Grilled chicken sandwich
Diet Coke

Snack:
2 cookies
handful of peanuts

Exercise:
No

Make one good choice today, it can lead to another! God Bless- Kara Lea