Realization #2: Watching what I eat is easier during the week than on the weekends.
The 5 pounds I was down has gone up by 3 thanks to the holiday weekend and my lack of structure and will power. It all began Friday night when hubby was out for the evening and my daughter was at a friend's house spending the night. I called my girlfriends up for a ladies night out! After a great dinner, and a trip to the liquor store, we ended up back at my house and enjoyed a nice evening talking and laughing on the deck. Saturday, family cookout and pool party at my uncle's. Sunday celebrated my brother-in-law's birthday with a great dinner and cake. Monday celebrated 4th of July and my daughter's birthday with a great picnic and cake! Needless to say I did not track any points with Weight Watchers!
Back on track today though. It's soooo much easier during the week.
Make one good choice today - it will lead to another.