I am challenging myself to begin an exercise program since I haven't committed to anything exercise since beginning my weight loss journey in June. This could be why I've only loss 12 lbs so far!
Make one good choice today, it can lead to another! God Bless- Kara Lea
Fiber One w/skim milk
1/2 chicken spinach strawberry pecan wrap
2 slices pepperoni pizza
handful of peanut nuts
1 vanilla cupcake
Exercise: Fall challenge met/ Day 1 down, 30 to go!
10 minutes on gazelle (remember Tony Little?!)