Make one good choice today, it can lead to another! God Bless- Kara Lea

Breakfast:
Vanilla granola
OJ

Lunch:
Egg, spinach, provolone sandwich on whole wheat
WW yogurt with apple slices and cinnamon
2 T red roasted pepper humus
7 triscuits
water

Dinner:
1 c of spagetti
1/4 beets
peach ice tea

Snack:
handful of peanuts
1 peanut butter cookie
cherry tootsie pop