Like a lot of the country, my lil' area here in Ohio reached a heat index over 100 degrees today! I even turned a fan on me while at work today - and I work in an air conditioned office! This heat has stopped our walks around the neighborhood in the evenings. I know, I'm a wimp! But right now I'm focusing on what I eat, not really exercise. Not yet anyway. I find I'm a sporadic exerciser. I engage in it for a while and then I get bored and stop for a while. I'm really not worried about it right now. Like I said, I need to focus on my weight watcher program. One good choice at a time!
Make one good choice today, it can lead to another!
God Bless-
Kara Lea
Breakfast:
Cinnamon chex w/skim milk
OJ
Lunch:
2 slices Pizza Hut thin crust veggie pizza
1/2 C Fit and Light vanilla yogurt w/cinnamon
1/4 blueberries
1 WW string cheese stick
Water
Dinner:
1 slice Pizza Hut thin crust veggie pizza
1 WW string cheese stick
diet cherry coke
Snack:
Cheddar Cheese rice snack cakes
1 Hershey Kiss
1 WW rasberry ice cream bar
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