I've been a little disappointed this week on the scale, so I decided to do some walking around the block. I'm not complaining, but working outside the house . . . the last thing I want to do is exercise when I get home. After dinner and clean up, I just want to sit my caboose down! So I'm trying to fool myself into thinking this is a time to socialize-you know, stop and talk to the neighbors! Also my daughter and I are walking together and it's nice to have that one on one talk time without interruptions, except when we run into the neighbors! I made the mistake tonight though and walked in a pair of sandals that really aren't that comfortable just standing in them let alone walking around the block. I walked reallllly slowwww! Lesson learned. I'm hoping at my official weigh in tomorrow that I'm down again.
Fiber One cereal
Fresh spinach with a veggie burger chopped up in it
7 triscuits-reduced fat
Salad with light ranch dressing
1 slice supreme pizza
diet cherry coke
1/2 c cherries
and water, water, water
Walked around block
Make one good choice today, it can lead to another!