tag:blogger.com,1999:blog-8787134575632823933.post181215695919634758..comments2022-05-11T01:42:08.858-04:00Comments on One Good Choice Leads To Another: Relaxed Rather Than Energized?Kara Leahttp://www.blogger.com/profile/15052643339480277957noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8787134575632823933.post-13236807557419919082012-04-15T20:20:54.131-04:002012-04-15T20:20:54.131-04:00I wish I could relax after a workout. I end up fe...I wish I could relax after a workout. I end up feeling very wired which is normally a good thing, except I work out in the evenings - around 9pm and need to go to sleep shortly thereafter!Jennhttps://www.blogger.com/profile/14535420481037281507noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-23110140382741190832012-04-14T13:36:40.259-04:002012-04-14T13:36:40.259-04:00Totally different each time. Sometimes I feel like...Totally different each time. Sometimes I feel like I'm walking on clouds, sometimes, I'm so tired I could sleep. Sometimes my body hums. Strange I know, can't explain it. Most times I feel greatly accomplished and happy!<br /><br />Keep at it!! So beneficial!!<br /><br />Stay focused!Joyhttps://www.blogger.com/profile/03722527731126817253noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-38797252178269158102012-04-14T12:16:45.618-04:002012-04-14T12:16:45.618-04:00I think it depends for me...if it's a relaxing...I think it depends for me...if it's a relaxing workout, like a walk, then I do feel like taking a nap or something similar. But if I've been dancing or doing a Jillian video, I am definitely energized afterwards.Jillianhttps://www.blogger.com/profile/01535741923124551717noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-81405916384263103562012-04-14T10:29:26.092-04:002012-04-14T10:29:26.092-04:00Immediately after, I usually feel quite a bit of e...Immediately after, I usually feel quite a bit of energy - but it does slow down after a while, especially if I've had a particularly intense workout.PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-58548750696711520352012-04-12T22:18:31.483-04:002012-04-12T22:18:31.483-04:00I feel empowered, I made a good choice to take car...I feel empowered, I made a good choice to take care of myself.... Kind of like the name of your blog :)Karlahttps://www.blogger.com/profile/16921999791351191824noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-15760475881821193712012-04-11T12:43:03.524-04:002012-04-11T12:43:03.524-04:00I feel exhausted when I am losing weight. It's...I feel exhausted when I am losing weight. It's a lot of work and takes a toll. Hmmm...right after a workout I think I actually do feel energized though..Elhttps://www.blogger.com/profile/18161349915619029673noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-78439061421291242592012-04-11T06:19:27.192-04:002012-04-11T06:19:27.192-04:00I think I feel relaxed because it de-stresses me, ...I think I feel relaxed because it de-stresses me, because of the endorphins, and the feeling of accomplishment. But then I also feel ready to tackle what I need to next. I have noticed that if I don't exercise for a week, my over all energy goes down.Johannahttps://www.blogger.com/profile/06039768636728854289noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-34734318547202150622012-04-10T14:33:36.295-04:002012-04-10T14:33:36.295-04:00I feel a bit of both afterwards I think. I feel mo...I feel a bit of both afterwards I think. I feel more awake and "on", but also more calm and content. :)Marenhttps://www.blogger.com/profile/09723154108032675494noreply@blogger.comtag:blogger.com,1999:blog-8787134575632823933.post-43165413118503944902012-04-09T21:26:47.650-04:002012-04-09T21:26:47.650-04:00I've found the same thing. I think it's p...I've found the same thing. I think it's partly due to being a stress reliever and the other part due to just plain old wearing ourselves out! Either way...it's a good thing!<br /><br />Keep up the great work because it's worth it!Kimberlyhttps://www.blogger.com/profile/13695109793957198216noreply@blogger.com